Blogs in Health & Wellness

Migraine: A Common but Complex Condition and Its Natural Remedies

By: Saba Akram | Category: Health & Wellness

Migraine is a widespread neurological disorder that affects millions of people worldwide. It goes beyond a typical headache, often causing severe, ...

Basil Seeds – A Natural Miracle for Health!

By: Waqas Yousaf | Category: Health & Wellness

Did you know that tiny basil seeds (also called Sabja seeds) are packed with nutrients and offer powerful health benefits? When soaked in water, th...

Nervous Weakness: Causes, Symptoms, and Solutions

By: Waqas Yousaf | Category: Health & Wellness

Nervous weakness, also known as neuropathy, refers to the weakening of the nervous system, affecting the brain and nerves. This can lead to a lack ...

What is Asthma? Its Symptoms, Causes, and Treatment

By: Waqas Yousaf | Category: Health & Wellness

Asthma is a common chronic respiratory disease affecting about 10% of the global population. In Pakistan alone, over 20 million people suffer from ...

Anemia / Iron Deficiency Anemia (IDA): Causes, Symptoms, and Treatment

By: Waqas Yousaf | Category: Health & Wellness

Anemia, or iron deficiency anemia (IDA), is a widespread health issue affecting millions of people worldwide. In countries like Pakistan, nearly on...

Fibromyalgia: Muscle Pain and Chronic Fatigue

By: Waqas Yousaf | Category: Health & Wellness

Fibromyalgia is a common condition characterized by severe muscle pain and tenderness. It primarily affects women, with approximately 1 in 15 women...

Moringa: A Miracle Tree That May Be Effective Against Cancer

By: Waqas Yousaf | Category: Health & Wellness

Moringa (Moringa Olivera) is a natural herb that has been used in traditional medicine for centuries to treat various ailments. Recent scientific r...